
Christianne Asper-Contant, CAS ERYT-500
Christianne guides you to ease & wonder. She translates nature’s wisdom, offering practical tools so your inner compass thrives amidst demands.




Gentle 7-Day Cleanse for Digestion, Energy & Food Freedom
Go beyond generic cleanses.Β
Learn to craft your own eating plan and nurture your entire being from the inside out for vibrantΒ vitality.
Cultivate a practical, harmonious relationship with food for daily ease.
Experience a truly sustainable reset as you discover gentle food rhythms that align with your body’sΒ innateΒ wisdom.Β Β
Connect with others who found their inner quiet and rediscovered joy.Β
Gain tangible tools to feel lighter, clearer, and more confident in your daily life.
A Gift of Wonder for You!
Ayurveda
Β I translate Ayurveda’s profound ancient wisdom into practical, user-friendly practices you can seamlessly weave into your everyday life.
Yoga
1:1 Consulting
My one-on-one consultations offer an intimate space to delve into your unique path. Together, we’ll craft a personalized roadmap for your lasting vitality and sustained well-being.






w-Bc News
From top featured videos of the month to practical and accessible tools for navigating these complexΒ times, these newsletters will bring substance to your inbox β gradually and steadily (two times a month).