Christianne Asper-Contant, CAS ERYT-500
Building bridges to your well-being for 22 years as a Clinical Ayurveda Specialist and 17 years as a yoga teacher. Now, your personal navigator to your sense of wonder!
Christianne specializes in helping individuals bridge the gap between their everyday busy and a profound sense of inner well-being and awe. Her unique approach integrates ancient wisdom with modern living to cultivate deep rest, intentional energy management, and a vibrant sense of wonder.
A Gift of Wonder for You!
Remember That Spark?
When you actively weave mindful living, deepen your connection to nature, and team up with a supportive community, the spark of awe is reignited into the fabric of your days.
A gentle path to rediscovering the innate wonder and awe that resides within you.
What You’ll Discover:
Unlock the Hidden Magic: Simple practices to see the world (and yourself) with renewed eyes.
Wonder Community: Cultivate a greater intimacy with your true essence while in the good company of like-minded individuals.
Deep Dive Explorations: Experiment with diverse themes crafted to spark your imagination and foster a sense of wonder, drawing from the wisdom of Ayurveda, yoga, and your own common sense.
Practical Tools & Inspiration: Receive actionable tips, reflective prompts, and inspiring stories to integrate wonder into your daily life.
Rediscover your innate capacity for wonder.
This is where we seamlessly integrate the fuel of fulfillment into the everyday.
Ayurveda
While getting to know, or deepening your understanding of this great ancient science, you’ll learn how to access your inner-most compass with ease, clarity and confidence.
Yoga
Yoga is for everybody. Yoga is for YOU!
No matter where you are on your physical, emotional, or spiritual path, yoga can meet you there.
1:1 Consulting
Seeking tailored one-on-one sessions to delve into your Ayurveda and Yoga aspirations? I’m eager to establish a connection with you and assist in crafting a customized plan to help you achieve your goals.
w-Bc News
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Monthly Meetings (via zoom) or Twice In The Season (in person).
“This is Nature, Your Nature. It’s Divinity Itself” Terry Cozad