Well-BEing Compass

Christianne Asper-Contant, CAS ERYT-500

Christianne guides you to ease & wonder. She translates nature’s wisdom, offering practical tools so your inner compass thrives amidst demands.

My mission is to effectively and gracefully contribute to a movement towards wholeness. Serving as your translator of nature’s timeless wisdom into practical tools for greater ease, I’m here as your personal navigator, supporting you in cultivating a sustained sense of wonder while infusing playfulness. A journey where you ultimately come to your unique way of reconnecting with the inner compass that holds you.

Gentle 7-Day Cleanse for Digestion, Energy & Food Freedom

Go beyond generic cleanses.

Learn to craft your own eating plan and nurture your entire being from the inside out for vibrant vitality.

Cultivate a practical, harmonious relationship with food for daily ease.

Experience a truly sustainable reset as you discover gentle food rhythms that align with your body’s innate wisdom.

Connect with others who found their inner quiet and rediscovered joy.

Gain tangible tools to feel lighter, clearer, and more confident in your daily life.

A Gift of Wonder for You!

Remember That Spark?  

When you actively weave mindful living, deepen your connection to nature, and team up with a supportive community, the spark of awe is reignited into the fabric of your days.  

A gentle path to rediscovering the innate wonder and awe that resides within you.  

What You’ll Discover:

Unlock the Hidden Magic: Simple practices to see the world (and yourself) with renewed eyes.

Wonder Community: Cultivate a greater intimacy with your true essence while in the good company of like-minded individuals.

Deep Dive Explorations: Experiment with diverse themes crafted to spark your imagination and foster a sense of wonder, drawing from the wisdom of Ayurveda, yoga, and your own common sense.

Practical Tools & Inspiration: Receive actionable tips, reflective prompts, and inspiring stories to integrate wonder into your daily life.  

Rediscover your innate capacity for wonder.

 This is where we seamlessly integrate the fuel of fulfillment into the everyday. 

Ayurveda

I translate Ayurveda’s profound ancient wisdom into practical, user-friendly practices you can seamlessly weave into your everyday life.

Yoga

Yoga is for everybody. Yoga is for YOU!

No matter where you are on your physical, emotional, or spiritual path, yoga can meet you there.

1:1 Consulting

My one-on-one consultations offer an intimate space to delve into your unique path. Together, we’ll craft a personalized roadmap for your lasting vitality and sustained well-being.

w-Bc News

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