Ayurveda Offerings

A Gift of Wonder for You!

Remember That Spark?  

When you actively weave mindful living, deepen your connection to nature, and team up with a supportive community, the spark of awe is reignited into the fabric of your days.  

 
A gentle path to rediscovering the innate wonder and awe that resides within you. 

What You’ll Discover:
 
Unlock the Hidden Magic: Simple practices to see the world (and yourself) with renewed eyes.
 
Wonder Community: Cultivate a greater intimacy with your true essence while in the good company of like-minded individuals.
 
Deep Dive Explorations: Experiment with diverse themes crafted to spark your imagination and foster a sense of wonder, drawing from the wisdom of Ayurveda, yoga, and your own common sense.
 
Practical Tools & Inspiration: Receive actionable tips, reflective prompts, and inspiring stories to integrate wonder into your daily life.


 
Rediscover your innate capacity for wonder. 

This is where we seamlessly integrate the fuel of fulfillment into the everyday.

Unlock Free Access (Limited Time)

One-to-One Ayurveda Consulting

Gain an extra set of eyes to help you more clearly and holistically spot the tools best suited for your lifestyle. 

Gain an extra set of ears for safe, empathic, and experienced listening.  The kind of listening that can help you discern and nurture your most supporting daily habits.

Learn More
Trekking the trail with you at the helm was an adventure in how to harness even the smallest of our resources to wake up to the vitality of life that is already available to us. All the material of the course was introduced with an enthusiasm that was contagious. It was translated simply, without losing its complexity. We were supported along the way from you and from our trail mates. I feel that Ayurveda can sometimes feel esoteric and unknowable, but you made it very practical and helpful. To me, that is the only way to create real change for most people. One of the biggest imprints of this experience I picked up again & again, is how important even small changes can be in affecting big changes in our lives. That is a true gift in a world where there is so much information to decipher and confusion about how to live well. Thank you for this beautiful experience!
Kasia
Read More Life Changing Experiences


Like heat to fire and liquidity to water, on the inside Ayurveda is deeply familiar to every human being.

– Charaka Samhita

w-Bc News

A free subscription to a priceless offer:

From the top featured videos of the month to practical and accessible tools for navigating these complex times, these newsletters will bring substance to your inbox — gradually and steadily (two times a month).  

Your information is kept confidential, and you can unsubscribe at any time!

Christianne Asper-Contant
CAS, E-RYT 500, YACEP

Christianne Asper-Contant is a Holistic Wellness Coach with over two decades of expertise in Ayurveda and Yoga. Her comprehensive approach to optimal health emphasizes the importance of harmony within oneself, especially when facing life’s challenges. Based in Rochester, NY, Christianne serves as the Yoga Director at The Assisi Institute and the driving force behind Well-being Compass.

Christianne’s unique approach empowers individuals to navigate life with lightness, grace, and resilience by addressing their overall well-being, including physical, emotional, mental, and spiritual aspects. Her credentials include being a Clinical Ayurveda Specialist since 2003, certified by The California College of Ayurveda. She has studied under renowned teachers like Dr. Vasant Lad and Dr. David Frawley (Pandit Vamadeva Shastri).

Additionally, Christianne is a certified Yoga Teacher with specializations in Ayurvedic Yoga Therapy, Yoga Nidra, Relax and Renew®, and Advanced Teacher Training. Before transitioning into the wisdom sciences, Ayurveda and Yoga, she spent over a decade as an ACE-certified Health Coach after completing a Psychology degree at CSULB.

w-Bc Quarterly News ~ A Gift for You!

an unusual subscription with a simple aim.
To invite practical and accessible tools for well-BEing into your style of living.
 
From the top featured herb video of the season to ancient tips for navigating our complex times while maintaining a healthy perspective. 
 
All without the distraction of being encouraged to make a purchase.  
 
Your information is kept confidential, and you can unsubscribe at any time!