Hello, I’m Christianne

My journey is rooted in that whisper. For years, I was caught relentlessly “doing life,” treating my body like a machine amidst the cycle of push and depletion. The discovery of Ayurveda—what I call Natural Intelligence—shifted the air around me, and one day I realized that I was dancing to a more enlivened flow.  A flow that would invite me to appreciate this moment, having just been caught up ‘Anywhere But Here’.  
While having a really good time this new rhythm, I also found myself translating the timeless, vast, and deep wisdom of Ayurveda for others in ways that they could genuinely benefit from. 
From this process, my approach to wellness was born:

  • Learn what makes you unique and observe how these characteristics interact with your environment, so you know what to gravitate towards or away from.
  • Tune inwardly more of the time, so you can hear the guidance of Natural Intelligence via your own common sense—yes, that sense that may fade amidst the louder, more demanding noise: “Push harder! Go! Fix it all now!”
  • Become more receptive to Wonder—that sense that reveals the ways for hearing what your mind is not yet ready to comprehend, allowing you to follow your inner compass.

As your personal navigator, I help you create your own formula towards conscious shifts within your existing routines, interactions, and intimate connections. A formula that allows you to both enjoy a more enlivened experience and come home to yourself more of the time.

The Roots of My Practice

My work is informed by my profession as a Clinical Ayurveda Specialist, a degree in Psychology, and E-RYT 500 Yoga certification, and eight years so far as the Yoga Director at The Assisi Institute. I have been fortunate to study under foundational teachers like Dr. Marc Halpern, Dr. David Frawley, and Dr. Vasant Lad.

This isn’t just theory; it’s a well-worn roadmap, shaped through missteps, trials, and all of life’s humor. As the force behind Well-being Compass, I’m here to help you move beyond burnout and find your way home—feeling held, not judged, as you gain clarity and confidence in reading your own compass.

    • in your community

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    Topics:

    • Mindful Eating: Reclaiming Your Intuitive Relationship with Food
    • The Art of Rest: Ayurveda’s Guide to Sustainable Energy
    • From Doing to Being: Cultivating Mindful Productivity
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    • Christianne is a dedicated Ayurvedic practitioner who consistently works to increase her knowledge. Her understanding and patient approach to working with clients makes her an excellent practitioner.

      Devi Mueller

    • You have inspired me to infuse important principles, such as nutrition and meditation into my everyday life.

      Kenny Burgs
      Film Producer, Los Angeles CA

    • For more than ten years now, your enthusiastic and encouraging attitude has lifted our spirits. Our increased longevity is a direct result of your sincere desire and dedication to educate and empower us to take charge of our health.

      Tina Miller and Joy Ernst
      Los Angeles CA

    • You’ve taken me through a transformation that is both heart felt and thought provoking.

      Michael Calabrese
      Professor CSULA

    • My superb teacher has eased me into this new world of Ayurveda which has changed my life in ways too numerous to list. I have developed an understanding of how to maintain health and peace during some very trying life challenges.

      Alice Holzman
      Consultant Los Angeles CA

    • Through our sessions and your knowledge and guidance, I have become more aware of my doshas, sensitivities, and imbalances. This has empowered me to be a leader of myself in making appropriate choices to care for my body and support my health. Ayurveda is the most effective way I have found to care for myself. I keep coming back to you not only because you offer long-term solutions that work without side effects but also because your approach to body imbalances is so gentle and because of your sincere and genuine care, I feel safe with you.

      Jenna Morris
      School Teacher, Los Angeles CA

    • I can’t express to you how meaningful your classes have been for me on many levels. I’m stronger, more flexible and braver. Your positive outlook on life is very uplifting and the gentle way you provide encouragement is motivating. I look forward to every class because I know I will come away feeling energetic and enthusiastic. Thank you for these special opportunities to continue to learn from you.

      Rose Laurila
      Los Angeles CA

    • I feel so alive when I walk out of your classes that I find myself getting progressively more dedicated to applying your useful alternatives to the stressors of my day to day.

      Joseph Jagod
      Athlete – Los Angeles CA

    • My soul has taken a nice gulp of refreshing relaxation. I am now aware of the spots in my chest and stomach where fear hangs out, and you have given me tools I need to release that fear and welcome in love.

      Marilyn
      Rochester NY

    • Christianne’s physical cues for technique and postures are sooooo helpful. She has a wonderful way of working with language related to the physical body so that I can deepen a pose and maintain proper alignment. Significant technical expertise was integrated into a practical environment to accommodate many body types.

      Rena
      Rochester NY

    • You speak the truth, and it resonates deeply within me; helping me on my path, and helping me share with others.

      Lala Liv Naidu
      Ayurveda practitioner – Aligning with Nature – Hawaii

    Accreditations & Certificates​

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    Advanced Yoga Training Certification

    Open Sky Yoga Center 2019

    Essential Teacher Training Certification

    Francois Raoult 2017

    Pranayama Training Certification

    Open Sky Yoga Center 2015

    Restorative Yoga Certification

    Judith Lasater 2013

    Yoga Nidra Certification

    Shivananda Ashram, 2011

    Anusara Yoga – RYT 200

    Noah Maze, 2010

    Ayurveda Yoga Therapy Certification

    Shivananda Ashram, 2008

    Clinical Ayurveda Specialist

    California College of Ayurveda, 2003

    American Institute of Vedic Studies

    Dr. David Frawley, 2003

    Health Coach Certification

    A. Association of Lifestyle Counselors, 1997

    Master Spinning Instructor

    Johnny G – Mad Dogg Athletics, Inc., 1996

    Personal Training Certification

    American Council on Exercise, 1995

    Fitness Instructor Certification

    School of Fitness I. T., U.C.L.A., 1994

    Psychology Bachelor of Arts

    C.S.U.L.B., 1993